We either make ourselves miserable
or we make ourselves strong.
The amount of work is the same.
by Carlos Castneda
Often times we are sick, but because it comes on so gradually, we have
no idea it is happening. It begins with fatigue. For two years, I had a
ton of stress, dealing with disposing of properties and a life collection
of "stuff." When it was over, I realized what a terrible toll it has
taken on my body. Through detox cleanses, herbs and supplements,
I am slowly regaining little bursts of energy that I wasn't even aware I
had lost. At times, I can feel the surge of radiant health in my
legs by wanting to stretch out and take longer strides. It is only a
peep and a promise, like walking past a wood fence with
knot holes and catching a glimmer of what's on the other side.
Here's a very, very short vid that I promise will add joy
to your day.