Wednesday, April 8, 2015
G is For Goji Berries
A-Z Challenge is
"Aging into Longevity"
Here is a nutrient-rich
food that is also a
delight to the palate.
In fact, some consider
goji berries the most
nutritious fruit on the
planet. It adds
natural human growth
us younger and gives
us back some traits of youth. (Now if I can only remember
what they were). LOL
Recient research indicates that the little red berries also
help protect the eyesight of the elderly. This perk for
longevity would make the berries a popular staple food.
They are always named in nutrition lectures as taking
the first step toward longevity.
Maybe it's true and maybe it's not but I also like
the taste and I've planted goji plants because they
winter well in cold climates. I cross my fingers
that they grow.