Saturday, April 18, 2015
P is For Probiotics
A-Z Challenge is
Aging into Longevity
ganisms." These are
the good guys and
especially as one ages
these should be kept
in the great majority.
Here's something to think about; we cannot live with
out probiotics. They help us digest food in both the
small and large intestines.
They play a huge role in our immunity as they
directly drive out the bad guys and secrete substances
used by the immune system. Now, get the connection:
keep working, working, working on a powerful
immune system and you'll have no colds or flu.
I've really been hard hitting already on probiotics....
with the kombucha and the fermented foods. I know
mostly this is boring crap but I'll tell you what is
more boring.......growing old and not feeling well
and being a burden to your loved ones.
I wish I could communicate to you, the pure joy
of old age. It's such a special time and it's usually
very short. Make it the best dang part of your