Monday, April 20, 2015
Q is For Qigong
A-Z Challenge is
Aging into Longevity
I became acquainted
with Qigong during my
early years in Florida.
Twice a week, I would
make the drive to
Orlando and study
Qigong, massage and
swords with a Dr. from
Vietnam, who wasn't recognized as a medical doctor in
What a beautiful learning experience, as we gathered
together in the early morning sunrise and performed
our flowing movements.
Qigong is a grounding experience as we work with the
natural energies of the earth and one's own body. I
remember how my arms shook at first, as I began sword
work but eventually I became steady, without a
waver and I still retain some of that. Now my Bliss
Work is connecting with the Qigong and I'm amazed
at how steady this practice has made me.
Steady......that is one thing that is appreciated as we
advance in age.