Thursday, April 23, 2015
T is For Trampoline
A-Z Challenge is
Aging into Longevity
Jumping on a trampoline
(also called a rebounder)
is the secret to keeping
your cells free of debris.
With every jump, all
the cells are being
squeezed and it
A person absolutely has
to get this pumping action in order to make the lymph
fluid move around.
If the elderly lose their balance on a trampoline, there
is a bar for sale that attaches to the side and gives
one stability. I'm not to that point yet, but it's good
to know it's on the market for when the time comes
that I'll need it.
You really do get more bang for your buck on the
trampoline and your lymphatic system will thank you.