Dear Bloggy Babes and Babbetts.
That time again. Snow'n and blow'n outside and we don't want to brave the cold for our exercise. Below is a short video I made to a group of "My Fabulous Generation" about seven months ago after I had just turned eighty. Flamenco is my favorite form of dance and it teaches grace and agility. Grab a fan, (or not) get your butkus off the sofa and follow along. The basic step throughout is just side, ball change. Let's all have fun together.
P.S. Men can do it too. Leave out the fan and keep your fingers straight in a more rigid position, the only difference between men's and women's style.