Ole Mister Blues Ain't Got me because I installed my full spectrum light bulbs. I keep 3 bulbs scattered throughout the house, one by my computer, my reading spot by the sofa, and by my bed.
In short, the light mimics the qualities of natural sunlight and perks up the people who suffer from Seasonal Affective Syndrome. I don't know if I'm one of them because for years, I've used the bulbs during the winter before Ole Mister Blues had a chance to get to me.
Of course, you lucky people living in tropical zones can kiss natural sunlight hello and the blues good-by but for the rest of us, bulbs do the trick.
I happen to buy Blues Buster because that's what my local health food store carries but there are many brands, as Chromalix, Verulux and sold under cutsie names. Every member of my family used to ski. Now my youngest son, age 48 is still hot-shot of the slopes. His skiing family gets that high altitude natural sun but they still use the bulbs. I've heard people talking about winter depression, but we seem to avoid it with the seasonal light bulbs.
Blues can be good for something...... West Coast Swing. You don't have to know all the intricate moves, just get up and let your hips tell your body what to do. OO la la. Some hot moves for Mamas and Papas !!!!!!
